Spa at Goa Beach What are scrubs and how we use them?

Let's talk about scrubs?? What are scrubs and how we use them? 

Here we go.. A scrub is a spa treatment which exfoliates the skin on your body leaving it feeling fresh, smooth, moisturized and soft. An abrasive product is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturized layer of fresh, clean and smooth skin. 
Pure Harmony!!

Goa is the place for vacation, plan your trip to Goa with places to visit, sightseeing, hotels, and Luxury Spa in Goa for relief. 

Healthy Benefits for Hot Stone Massage

Massages are the best treatments for body relaxation. Anyone that has muscle tension, stress, and pain may have many benefits from hot stone massage. During Hot-stone massage, smooth, flat, and heated stones are placed on specific parts of your body. The stones are placed on trigger points along body or experience pain and sprain like hand, toes, back, and neck.

The rocks are made up of basalt stones. It is a type of volcanic rock, and once we use very smooth and feel very wonderful on the skin. These stones are heated in sanitizing water before any use.  We get best client’s reports for Spa in Goa, they got many psychological and physical benefits due to hot stone massage.

Benefits of hot stone massage:

Muscle relaxation:

The heat from stones is helpful for muscle relaxation. It is also helpful for muscles which are extremely tight and stiff; the hot stones may provide extra relaxation to your massage which is beneficial for releasing muscle tension.

Pain relief:

All types of massages are helpful for pain relieve for joints, and injuries but hot stone massage is special among all because it is the natural therapy. In hot stone massage you feel physically better than Swedish massage and deep tissue massage. If you are discomfort during massage process then it can be more harmful after massage.

Mental Benefits:

Massage therapy have many benefits like mentally & physically. You may find relaxation at an affordable price at only Spa treatment in Goa through hot stone massage. It is also helpful to remove your mental stress and tension.

Ora Regenesis spa provides many services like differents type of body massages, Manicure, pedicure, Body scrub/bath/wrap, facials. We provide our services in Pune, Goa, Ahmadabad, Chennai, Delhi, Mumbai, and Kolkata.

Spa Recipe Using Cashew Cream - Ora Regenesis Spa

Spa owners and customers are increasingly interested in healthy eating as part of life that focuses on wellness style, but a steady stream of messages-driven media about what and what not to eat can lead to erosion of the ability to sort the truth from heresy.

One modern eating that appear on the ground in the direction of food beliefs sound is raw food diet, vegetarian cuisine from unprocessed vegetables, fruits, nuts and grains emerged and seeds. Any element is heated above 118F, you are encouraged to prepare alternative such as spread, soaking and blending techniques.

"This cream is a fun way to add healthy fats in your diet, and it takes less than five minutes to assemble," enthuses Vera. "In addition, you can garnish with super foods such as berries and dried granules of raw cocoa punch up share antioxidant!"

Devotees of the diet swear by the alleged health benefits, improve immunity and the glow of renewed energy and mental clarity. 

Following are the tips for Spa treatment Cashew Recipe

Ingredients required to make Cashew cream:
1 cup raw cashews unsalted (soak for 1-2 hours, and drained)
1/4 cup water
1/2 cup ice
1 tsp. Summary vanilla
1 T coconut oil
2 T maple syrup or nectar cactus (required) for sweetness
Pinch Himalayan pink salt
Seasonal fruits and berries

In high-speed mixer, mix cashew with water. Add ice and blend, till it gets creamy ,thick, smooth. Pour Necessary water. Add remaining ingredients except fruit. Pour cashew cream in a bowl and chill in the refrigerator. Order fruit and berries in dessert cups and ladle a generous tablespoon of cream cashew above the tops. Garnish with Super foods to taste, and serve. Store up-to 3 days in the refrigerator  in an airpack container.

For more info visit here : http://www.oraspa.in/spa-in-pune.html