As
we all know time is going very fast. Now Days everyone is busy with their own
work, making time for us is difficult. To maintain good health in stressful
life we provide you solution on this. There are many human being are watching
news, reading Novels, concern with doctors to maintain the healthy life. But
they don’t get an accurate answer. Ora Regenesis Spa is the Best Spa in Pune and it is the best option to
become stress free. We offer you many services like body massage, body wraps,
body scrubs, body bath, manicure, pedicure, and Ora splendid facials.
If
you are going first time at Spa or you don’t get massage then De-stress Massage is
the best option for you. De-stress massage is the best option for relaxation of
your body. This massage removes your body stress. This is Useful for increasing
the oxygen level in the blood, decreases the muscle toxins, and also improving
circulation & flexibility. 60 minute D-stress massage reduces the stress on
Level. Many people prefer this massage and relief from unfastened lifestyles.
De-stress
is one of the most effective methods relieving stress and its effects and a supportive treatment to
prevent stress-related
problems in our body. This massage relaxes
the muscles and especially the nervous system.
Dealing
with stress through massage has no side effects. Apart from stress reduction,
massage therapies gives good health benefits. In this way, Ora Regenesis Spa
pune provides the best Spa therapy of Day Spa, Facial, Manicure and Pedicure,
and Body Scrubbing /Wrapping / Bathing. Also it provides different types of Body
Massages in Pune, De-stress Massage, Swedish massage, Hot Stone
Massage, and spa treatments.
Top 5
Massage Techniques for Stress Relief
1.
Acupressure
Acupressure works
in kneading, stroking motion trigger specific points to relax a body. In this
muscles loosen up, stress in the body and this will refresh your mind. While
you are booking a massage appointment for stress relief, consider asking for a
De-stress massage.
2.
Aromatherapy
What’s more
relaxing than the smell of scented oils or lotions as your knotted muscle are
being work by a therapist? This is what aromatherapy is all about. Different
scented oils are used for relaxation, whilst the techniques used in massage
itself range from Swedish to Shiatsu, or Thai to acupressure.
3.
Head and Shoulder Massage
If you don’t
have time for a full one-hour massage, we have second option to go away from
your stress by having a thirty-minute head and shoulder massage. Most of the stress
from your body is placed on the upper part of the body, particularly the head,
shoulder, and neck areas. Head and shoulder massage gives quick relief and relaxation.
4. Hot Stone Massage
This massage
technique includes hot, smooth stones which are placed on the skin. This stone
helps to remove tension from knotted muscles which gives best result in stress.
5. Swedish Massage
The most
popular stress relief technique is Swedish massage. Stress is the culprit behind
of those knots in your muscle tissues which massage therapists patiently work
on. As the knots within the muscular tissues turn out to be free, you may
experience utter relaxation and enjoy pressure melting away from your body.
Everyone has
certain levels of stress, from different problems. To ensure that it will not
have a negative effect in your health, mind, and body, ease away the stress by
getting a stress-relieving massage.
