Tuesday 23 August 2016

JANMASHTAMI Dahi Handi Discount @ Ora Regenesis Spa


DAHI HANDI is a festival that involves making a human pyramid and breaking an earthen pot filled with curd tied at a convenient/difficult height. This event is based on the legend of the child-god Krishna stealing butter. A participant in this festival is called a govinda or govinda pathak. It is mostly popular in the state of Maharashtra and Mumbai. It is part of the main festival Gokulashtami, which is known as Krishna Janmashtami in the rest of the country, and celebrates the birth of Krishna. This is celebrated on the next of Krishna Janmashtami.

We at ORA REGENESIS SPA, celebrate this festival every year with utmost enthusiasm every year where in we carry our tradition of Dahi Handi Discount Draw.

In this week, we proffer discounts of upto 90% on all body massages in Pune.
Get lucky and get a chance to get a Swedish Massage for only Rs. 200.
For appointment booking, call : 9096733336

Monday 22 August 2016

14 Massages to De-stress Yourself - Ora Regenesis Spa



Ayurvedic massage (Abhyangam )
Apart from the daily rituals of the ancient Indians, this ritual uses long strokes and sesame oil hot infusion of herbs to stimulate circulation, improve joint mobility, relieve muscle pain and moisturize the skin and accelerate detoxification. At the end of the session, the powder is applied based on medicinal herbs on the crown to rebalance the energy flow.

Swedish massage
Increase your energy levels and re-energize your body with the classic Swedish massage using oil blend rejuvenating season to provide a firm and deeply relaxing and healing experience. We recommend it for its effectiveness in relieving muscle pain and stimulate blood circulation.

French massage
Enjoy this authentic massage style it has been influenced by the stalwarts of the tradition of homeopathic healing. A combination of oils uplifting scent selected carefully preserved bio-reserves world, mixed with anti-oxidant rich base oils cold pressed to provide a relaxing de-stress massage in Bangaluru.

Thai massage
This is an offering obtained from Buddhist monasteries where monks austere perfected the art of preparing the body to be a temple for the soul. Then they bring art, combining the use of Marma points with traditional Thai massage meridian. While this involves a ritual tissue deep body work, using gentle pressure and stretching, balances the energy flow through the body.

Balinese massage
The traditional royal Balinese massage is a continuum of relaxing acupressure, skin rolling and firm, smooth along energy channels specific movements. This ritual is a confluence of the best of the traditions of China and India healing. It ensures that reawaken your inner being and evoke calm by releasing energy blockages and restore the flow of energy.

Reflexology massage
Recognized by the ancient civilizations of Egypt, China and India and perfected by the curators, enjoy this relaxing treatment and pampering for your hands and feet tired when applying massage pressure point stimulates the reflex points in the hands and feet corresponding to the various internal organs. Effective to relieve muscle fatigue after a long trip or a long day.

Champi massage
Traditionally known in India as Champi, this is the source of all modern therapies scalp. It is an exhilarating experience where the strong and quick strokes combined with the stimulation of trigger points in the head to improve blood flow, nourish the scalp and induce a deep sense of calm.

Aromatherapy massage
Aromatherapy works through smell or application. There are different types of oils available, some used as body products and others used as air fresheners. Oils applied on the body are cured according to the characteristic of the timber in particular flower, where the oil has been extracted from. It helps relax the body and mind. The fragrances have their special properties that work on various aspects of our lives. Choosing the right fragrance help heal and soothe away from situations that could create problems in our body, mind or soul otherwise.

Tibetan massage
Tibetan massage recovery is one of the oldest forms of massage. Tibetan medicine begins with the premise that we are made of five basic elements: fire ,earth, water,space and wind. Tibetan massage mainly refers to what air element in balance. Handling techniques used in Tibetan massage are familiar to any massage therapist and include rubbing, kneading and stroking. In addition, deep circular movements applied to acupressure points.
Those who have experienced Tibetan massage have experienced a number of health benefits and general welfare, including improved metabolism, better sleep, higher energy levels, increased appetite and elevated mood.

Lomi Lomi massage
Lomi Lomi is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. It is a deep revitalizing massage.
This massage & Spa in Bangaluru is applied with rhythmic grace, elbows and palms. Relaxes and refreshes the whole body. Having two people massaging tends to send the recipient an even deeper level of relaxation because you really cannot focus on four hands doing different things - its a wonderful and quite amazing experience.

Kalari massage
As the name suggests, Kalari massage is primarily associated with 'Kalaripayattu' - the ancient form of martial arts of Kerala. During Kalari massage, qualified masseurs take into account the individual's age, needs and health problems. A massage in which the masseuse applies varying degrees of strength and weight with your legs, while holding on to ropes suspended support, known as utsadana. When the masseur works simply with your hands, it is known as samvahana. When two masseurs work together at the same time, it is called kriya suparithala. The various methods used are described in ancient texts as Maipayattu.

Shiatsu massage
Shiatsu massage or finger pressure, sometimes called Zen Shiatsu is a Japanese form of physiotherapy. It is often described as the equivalent of acupressure, but this comparison is not entirely accurate, since the technique goes beyond the specific pressure points, such as stretching, breathing and rotation of a focus more on the entire body restore energy balance.

Heated Volcanic Hot stone massage
Hot stone massage is very important massage where the therapist uses smooth stones, heated, either as an extension of their own hands, or by inclusion in the body before they are massaged other body parts. the heat can be both deeply relaxing and warm up tight muscles so the therapist can work deeper, faster.

Acupressure
Acupressure is the most effective for self-treatment of stress-related diseases through the use of force and the sensitivity of the human hand method. Acupressure deals with a person as a whole: body, emotions, mind and spirit as one, not as separate parts. 

Wednesday 17 August 2016

History and Importance of RAKSHABANDHAN – Ora Regenesis Spa



HAPPY RAKSHABANDHAN

The history of Raksha Bandhan is quite deep-rooted and is connected to several mythological and historical stories. The most popular one is linked to the story of Rani Karnavati of Chittorgarh and Mughal King Humayun.

Chittorgarh was once attacked by Bahadur Shah and it was not possible for widowed Rani Karnavati to save her empire from the mighty force of Bahadur Shah. She sent a rakhi to Humayun and pleaded to save her and the empire.

Overcome by emotions, Humayun, along with his force, immediately rushed to Chittorgarh to protect the queen. Though he could not save Karnavati as she and all other womenfolk there had committed suicide before he could reach, Humayun fought against Bahadur Shah and saved Chittorgarh from his invasion. Later, he handed over the empire to Karnavati's son Vikramjeet Singh.

The term "Raksha Bandhan" means "the tie of protection" in Sanskrit, whereby sisters offer prayers for brothers' long and healthy life. The latter, in turn, pledge to protect sisters for eternity. Apart from blood-related brothers and sisters, the ritual is also observed by men and women who are not connected biologically but share the same feeling.

Although, it is primarily a Hindu festival, some sections of men and women belonging to other religions also observe the ritual.

For more details visit us :

Friday 12 August 2016

Spa Recipe Using Cashew Cream - Ora Regenesis Spa


Spa owners and customers are increasingly interested in healthy eating as part of life that focuses on wellness style, but a steady stream of messages-driven media about what and what not to eat can lead to erosion of the ability to sort the truth from heresy.

One modern eating that appear on the ground in the direction of food beliefs sound is raw food diet, vegetarian cuisine from unprocessed vegetables, fruits, nuts and grains emerged and seeds. Any element is heated above 118F, you are encouraged to prepare alternative such as spread, soaking and blending techniques.

"This cream is a fun way to add healthy fats in your diet, and it takes less than five minutes to assemble," enthuses Vera. "In addition, you can garnish with super foods such as berries and dried granules of raw cocoa punch up share antioxidant!"

Devotees of the diet swear by the alleged health benefits, improve immunity and the glow of renewed energy and mental clarity. 

Following are the tips for Spa treatment Cashew Recipe

Ingredients required to make Cashew cream:
1 cup raw cashews unsalted (soak for 1-2 hours, and drained)
1/4 cup water
1/2 cup ice
1 tsp. Summary vanilla
1 T coconut oil
2 T maple syrup or nectar cactus (required) for sweetness
Pinch Himalayan pink salt
Seasonal fruits and berries

In high-speed mixer, mix cashew with water. Add ice and blend, till it gets creamy ,thick, smooth. Pour Necessary water. Add remaining ingredients except fruit. Pour cashew cream in a bowl and chill in the refrigerator. Order fruit and berries in dessert cups and ladle a generous tablespoon of cream cashew above the tops. Garnish with Super foods to taste, and serve. Store up-to 3 days in the refrigerator  in an airpack container.

For more info visit here : http://www.oraspa.in/spa-in-pune.html