Sunday 27 March 2016

HOW TO LOOK YOUNGER FOR LONGER!



In today's life to look young and pretty you have to use sunscreen daily. UV is doing damage to the cells causing wrinkles, pigmentation and oxidation. Have you ever seen what happens to an apple when left out in the open air to dry and wither? Not good!

Often people use harsh products strip the skin of its natural oils. We all acid mantle of the skin that do not have to protect him from the atmosphere and other side effects outside. Unfortunately, people often use products that are not suitable. May cost more professional products, but not on a scientific basis and are designed so that you actually need to use in less amount. There are those that cannot be cleansed or moisturizing EEK! All I can say is remember apples!

In order to get a good skin you need to have a good diet and this does not mean that you have to go in the Paleo immediately but it does mean that you should eat a variety of good foods, including fruits and lots of colorful vegetables, and reduce processed foods to a minimum . These often contain sugar and salt, both of which are dangerous for health. Sugar, in particular, is not good for the health of the skin as it causes Glycation (hardening and breaking collagn / fiber) All of this leads to premature aging.

         Facial help keep your skin in great condition and they are not to be costly. They are like a car service or spring clean the skin, you do what you have to in the house, but this is that keeps the skin in the India is greater than for work. After all, in your life "What's your face value."! Home care products are as better as other products and less need for facial.  

Thursday 17 March 2016

Hot Stone Massage Therapy Ora spa



Hotstone massage therapy dissolves tension and relieve muscle stiffness and increases blood circulation and metabolism. Each 1 ½ -hour session hot stone massage therapy enhances the deeper muscle relaxation through the development of smooth stones, water-heated at key points on the body. We have a professional massage also includes massage on demand, with the use of hot stones that provide enhanced benefits.
The premise behind the hot stone massage therapy is to direct heat from the stones relaxes muscles, allowing the processor to access their deep muscle layers. Hot stone therapy and full body massage therapy these both therapies provides best effective relieve experience. Hot stones also expand the blood vessels, which encourages the flow of blood throughout the body. Hot has a calming effect can ease chronic pain stones, reduce stress and promote deep relaxation.
The benefits of hot stone therapy
1.   It provides relief of pain associated with fibromyalgia, rheumatoid arthritis, and carpal tunnel syndrome and other chronic diseases
2.   Reduces pain and muscle spasms
3.   Reduces chronic stress and tension
4.   Increases flexibility in the joints, helping to ease of movement
5.   Relieves pain and tension caused by muscle tension and contracting